ࡱ > - / , bjbjcTcT 4 > > ! > _ ^ : }a & 0 ! _ _ " _ ( ! _ : BENEFICIAL BITES -July 2010 Menu Details July 2 - Blueberry Lemon Trifle Combine Lemon Pie Filling and Vanilla Yogurt. Layer cubed angelfood, lemon mixture and blueberries. Top with Whipped Topping. July 8 Fruit Smoothie SYSCO 2129120 although it might be better if Mark has it and can make a delivery that morning. For Rice Lake, send to Cumberland the day it comes in so they have to store it. Also, dont forget about the pre-cut fruit from SYSCO to reduce the workload on the same dayprobably wouldnt do the watermelon but the cantaloupe and honeydew will hold. July 9 Pina Colado Parfait Layer vanilla yogurt, mandarin oranges/crushed pineapple and toasted coconut granola July 12 Maple Pears Bake sliced/halved pears with a very light crumb mix that includes sliced almonds and maple syrup. When serving, top with a cup of vanilla yogurt mixed with maple syrup. Use about cup syrup for one quart yogurt. July 13 Tuna Salad Dress with mayonnaise and plain yogurt blend. The recipe said 1:1seems a little more than I would use of the yogurt but your judgment is best. July 16 Sundried Tomato Dip (For 100, cup servings) Combine 8 cups each plain yogurt and sour cream. Stir in 10 minced garlic cloves, 2 cups chopped fresh parsley, cup chopped fresh chives, cup olive oil, 2 tablespoons red wine vinegar, 2 tablespoons lemon juice, pepper, salt, 1# chopped sun dried tomatoes SYSCO 9169962 (two - 2 # dry packed pkgs) Adjust the tomatoes as needed for flavor since it was impossible to convert the whole dried tomatoes into ounces! July 19 Creamy Tropical Fruit Drain juice from tropical fruit salad reserving a few cups. Combine salad and various cut fresh fruit (apples, bananas, berries, grapes, etc). In another bowl, combine vanilla & pineapple yogurts and reserved juice. Fold into fruit. July 22 Raspberry Dressing (for Spinach/Romaine Salad) Combine 5 pounds plain yogurt, 4 cups pureed fresh/frozen raspberries, 1/3 cup red wine vinegar and cup sugar. July 28 Frozen Yogurt Check with Mark for product otherwise, SYSCO has 48/4 oz Raspberry 1968304 and Strawberry 6934558 July 30 Orange Blossom Prepare Orange Gelatin using boiling water required in recipe, but do not add the cold water. Cool to room temperature. Whisk in vanilla yogurt and fresh finely grated orange peel from 1-2 oranges. Pour into pans, cool and top with drained mandarin oranges. ( ) * I L , B C _ ` a b ¹ֱ|t|h\hPH haSz CJ aJ hg9g h 6CJ aJ hg9g hg9g 6CJ aJ hg9g hW 6CJ aJ hW CJ aJ h4g CJ aJ h4g h 6CJ aJ h4g 6CJ aJ h4g h4g 6CJ aJ h4g h\R 6CJ aJ h\R CJ aJ hs 6CJ aJ hs hs 6CJ aJ hs CJ aJ haSz h 5CJ aJ h CJ aJ hqg) 5CJ aJ h h 5CJ aJ ) * C Q 1 A i gdk gd $a$gd 3 P Q n o p q v y t w . 0 1 P S ! չ||||jbV h! hg9g 6CJ aJ hg9g CJ aJ #h* hk 6CJ OJ PJ QJ aJ h* h* 6CJ aJ haSz 6CJ aJ h* hk 6CJ aJ h* hI 6CJ aJ hk CJ aJ hI CJ aJ hs CJ aJ h\R h 6CJ aJ h\R CJ aJ haSz h 5CJ aJ h h 6CJ aJ h\R 6CJ aJ h 6CJ aJ ! > @ A ] y | h i ƺƺ hs h 6CJ aJ hs hs 56>*CJ aJ hs hs 6CJ aJ hs CJ aJ h! 6CJ aJ haSz h 5CJ aJ h CJ aJ h! CJ aJ h! h! 6CJ aJ 2 1h:pqg) / =!"#$% j 6 6 6 6 6 6 6 6 6 v v v v v v v v v 6 6 6 6 6 6 > 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 h H 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 2 0 @ P ` p 2 ( 0 @ P ` p 0 @ P ` p 0 @ P ` p 0 @ P ` p 0 @ P ` p 0 @ P ` p 8 X V ~ OJ PJ QJ _HmH nH sH tH J ` J 4 N o r m a l d CJ _HaJ mH sH tH D A D D e f a u l t P a r a g r a p h F o n t R i R 0 T a b l e N o r m a l 4 l 4 a ( k ( 0 N o L i s t PK ! [Content_Types].xmlj0Eжr(Iw},-j4 wP-t#bΙ{UTU^hd}㨫)*1P' ^W0)T9<l#$yi};~@(Hu*Dנz/0ǰ$X3aZ,D0j~3߶b~i>3\`?/[G\!-Rk.sԻ..a濭? PK ! ֧ 6 _rels/.relsj0}Q%v/C/} (h"O = C?hv=Ʌ%[xp{۵_Pѣ<1H0ORBdJE4b$q_6LR7`0̞O,En7Lib/Seе PK ! ky theme/theme/themeManager.xmlM @}w7c(Ebˮ CAǠҟ7՛K Y, e.|,H,lxɴIsQ}#Ր ֵ+!,^$j=GW)E+& 8 PK ! Z K theme/theme/theme1.xmlYOo6w toc'vuڱniP@I}mta݆؟&2AuGRŘA6DG1CDHʓfPZ IB>ɸwH*1 iS"k~rDf).,S܈+xㅡ@7fBi@hDCd0xM!=M8+vW9m&>f A